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In my opinion, therapy if accessible should be sorted out by all to ensure you are able to be the best version of yourself. However, before, during, and after my own personal experience of therapy, a self-care recovery plan using crafts gave me space to reflect, overcome challenging thoughts and processes and find space to rest. Why not start your own self-care recovery plan.

Since the coronavirus (COVID-19) outbreak, the UK is now a rapidly changing and uncertain landscape.Coronavirus (COVID-19) has impacted every avenue of our lives and altered the way we live—therefore we’ve...